Yim Yai is a Thai phrase meaning “big smile”, and this new spa day at SenSpa New Forest has been created precisely to bring one back to your face through stillness, warmth and deeply restorative care.
The brand new New Forest Spa & Wellness Centre at the Balmer Lawn Hotel offers guests and New Forest residents a complete wellbeing experience including 15 person Finnish Sauna, 12 person Steam Room, an Ice Room,and Rainforest & Monsoon Showers! Plus six tranquil treatment rooms and a serene relaxation area. Read on!
On Sunday 26 January, Careys Manor & SenSpa is hosting its first ever Wellness Festival.
This will be a totally free one-day event incorporating interactive workshops to help mental and physical wellbeing and talks by renowned speakers on aspects of wellness including improving sleep quality and nutrition to strengthen your brain... read on!
SenSpa at Careys Manor has just launched its brand new 'Soothe & Soak' spa membership, a monthly membership which includes a host of member benefits to encourage you to make a regular commitment
Lymington’s foot saviour to the rescue! When is a verucca not a verucca? When it's a corn, swiftly and painlessly removed by podiatrist Paul Gray whose Lymington clinic takes place on Fridays and Saturdays - and Thursdays in Barton on Sea.
New from SenSpa in Brockenhurst comes 'Sen Sound' - combining the harmonious rhythms of sound with the therapeutic powers of hydrotherapy and aquatic bodywork.
New from SenSpa in Brockenhurst comes 'Sen Sound' - combining the harmonious rhythms of sound with the therapeutic powers of hydrotherapy and aquatic bodywork.
The ultimate relaxation experience that nurtures both body and soul - try traditional Thai Massage at SenSpa at Careys Manor Hotel in Brockenhurst.
New Year, New You in the New Forest! From Resolutions to Results with Health Club Membership at SenSpa the fabulous on-site spa at Careys Manor Hotel with its wide range of holistic treatments and therapies together with hydrotherapy pool, thermal rooms and ice room. Read here.
Ed Note: As our feet begin to emerge from behind thick socks and winter boots it's a timely moment to take a good look at them and see if they need some tlc. Which they probably do!
And whilst it may not seem a particularly obvious Mother's Day gift, you could consider that she'd probably never treat herself to a foot treatment, and this warm wax therapy session sounds pretty appealing to us! Apparently it's proving a very popular add on for patients after their Podiatry treatments.
Spring is arriving and with that the summer arrives swiftly behind, but my feet are not ready for the summer yet! What can I do to help improve them and not feel embarrassed to put them into my summer shoes, I hear you say?
Read along for our condensed A-Z of spring/summer useful tips.
A is for Athletes Foot known medically as tinea pedis – a fungal infection which often doesn’t look very pleasant and itches like mad. To reduce this alternate your footwear to reduce fungal spore build up and also use products such as daktarin spray to eliminate fungal spores and stop reproduction.
B is for Bunions – Footwear is key for this problem it needs to be suitable for the accommodation of the deformity, so check the width of those shoes before you buy them so they do not press on the area and irritate!
C is for Corns – These can be uncomfortable and unsightly. There are also different types so book an appt with us for removal to get you ready for the summer!
H is for Hammer toes – using hammer toe cushions can reduce pain in these toes also we can apply padding and tapes to make these more comfortable, also often hammer toes form corns on the tops or the tip of the toe which we can remove and make you summer ready.
N is for Nails – Nail cutting technique is important to prevent an ingrown toenail which can be painful and lead to infection. Not wearing nail varnish for long periods of time as this can cause discoloration to the nails and make them appear unsightly.
P is for Plantar Fasciitis – Thickening of the band of tissue running from your big toe to your heel can cause all manner of pain when you first stand up, come see us for advice, exercises and even a pair of orthoses to offload and make your summer walking more bearable.
V is for Verruca – We have many different treatment options to rid you of that awful looking verruca so you do not have to hide your feet in the sand whilst you are on holiday!
Other general tips include:
For all year round expert advice and treatment for your feet visit the Forest Foot & Health website
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