Yoga classes run weekly during term time in various locations near Lymington and Brockenhurst - see website or contact me for details.
There are classes suitable for all abilities and experience, including beginners.
These include: Gentle Yoga, Multi level Hatha Yoga, Yoga for Back health, Core Yoga, Meditation and Outside yoga.
Private sessions are also available to target specific needs for example rehabilitation after illness or operation, therapeutic yoga, stress and meditation.
Classes for children, as well as specific classes for Pregnancy Yoga and Post natal Yoga and for those with ME.
Yoga workshops and Retreat days run regularly thoughout the year
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