Moonglo offers deeply relaxing Sound Baths in the New Forest in Lymington and Brockenhurst About sound healing Sound healing is an ancient practice which is used to guide people into a state of deep relaxation and peace.  A Sound Bath, which can be taken individually or in groups, is a form of meditative experience: those in attendance are “bathed” in sound waves from crystal bowls, encouraging the mind to expand consciousness and go into a dream like state. This can positively impact mood, focus and overall well-being. The sound waves are produced by various sources, including healing instruments such as singing bowls, gongs, chimes and even the human voice itself. The deeply meditative place into which the mind is encouraged enables healing on an emotional and cellular level, with the sound vibrations and frequencies encouraging a balancing effect with the body as they gently resonate with the body’s energy. Moonglo invites you to relax in a Sound Bath: 29 July at The Retreat, Hinton, Christchurch 13 August at Boldre War Memorial Hall, Pilley 10 September at The Retreat, Hinton, Christchurch    Sophia explains the benefits "As a sound healer, my philosophy is