Private PsySoma (mind & Body Together) Therapy Specialising in Childhood Trauma, Communication in Relationships, Anxiety & Depression, Self-Sabotage and Identity.
Conscious Life Design Coaching for career and business focusing on goals, dreams & relationships.
Wellness Events.

I work one-to-one for personal and business development, and facilitate shared experiences in classes, workshops and retreats. 

I use an holistic approach which combines coaching, mentoring & teaching methods for future-oriented focus, whilst honouring the complexities of individuals as whole beings. 

All aspects of our lives contribute to our identity; they cannot be kept compartmentalised.  So multiple modalities are utilised as shifts are made through growing self-awareness, enabling identification and resolution of long-held issues, followed by practical and actionable changes that enable a self-directed future. This holistic therapeutic approach integrates who you are with all aspects of your life. 

Decisions become easier, choices are made, not in reaction or fear, but are considered, aligned and made in confidence.