Wednesday 10th June

7.45pm – 9.15pm | £35 per person

Step into a deeply restorative sound journey designed to calm the mind, body, and nervous system. Held in the serene Relaxation Room at SenSpa, this experience combines gentle vibrations and soothing frequencies to support full-body relaxation and inner balance.

Led by practitioner Aisha Coleman, each session blends crystal singing bowls, chimes, and therapeutic soundscapes. As you settle into stillness, tension melts away, the breath slows, and the body softens, leaving you feeling grounded, balanced, and restored.

The Experience

Relax on a comfortable mat surrounded by a calming ambience. Warm blankets and a peaceful setting create a cocoon of comfort, allowing you to fully surrender and drift into effortless relaxation. This is your chance to step away from daily pressures and reconnect with a quieter, more centered version of yourself.

Who Will Benefit

The Sen Serenity Sound Bath is perfect for anyone looking to:

• Experience deep relaxation and a nervous system reset

• Relieve stress and anxiety

• Improve sleep and overall wellbeing

• Release emotions and gain mental clarity

• Take a restorative pause in a busy world

Meet the Practitioner

Aisha Coleman, founder of Holistic Wellbeing by Aisha, brings over 26 years of experience in creating intentional and intuitive wellness practices. She specializes in holistic organic facial rituals, bespoke massage therapy, and restorative sound healing, providing a safe and nurturing space for deep relaxation and somatic release.

During her monthly Sen Serenity Sound Bath experiences at SenSpa, Aisha guides guests through a soothing journey of sound, helping to quiet the mind, release tension, and restore balance. With warmth and care, she supports each individual in letting go and reconnecting with inner calm, leaving participants feeling grounded, renewed, and revitalized.