Rebecca is a Chartered Physiotherapist who trained at St Mary's Hospital in London and worked at King's College Hospital and Charing Cross Hospital before moving to South Africa. She went on to train as a Pilates Instructor at the Renee Watson Pilates Studio in Cape Town and qualified in 2004. She started her first Pilates studio in Wellington, a village in the Cape Winelands, about one hour’s drive from Cape Town.
Rebecca’s approach to teaching Pilates – be it in a group context or on a one to one basis is very much based on her physiotherapy training and experience. She does not believe in a “one regime fits all” approach to teaching. She believes in a tailor-made exercise routine, which is based on a strenuous private assessment to determine the strengths, weaknesses and requirements of each customer.

With her background in rehabilitation, her emphasis is on strengthening and helping clients achieve their maximum potential.