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Pilates at Shape Up Fitness

Sport and Leisure Events
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Date: Tuesday, 08 December 09:20 - 10:20

Venue: Shape Up Fitness at Passford House Hotel

Get fitter in 2020!

Shape Up Fitness - where getting fit and healthy is fun

Shape Up Fitness provide exercise classes, spin classes, pilates, yoga and one-to-one personal training. Classes can be booked and paid online, with no joining membership fee - it's really easy to sign up and get going!

Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each controlled low impact movement. Pilates mat class is a challenging yet safe method to sculpt your body and to feel increased agility in your every day movements. Pilates emphasises proper postural alignment, core strength and muscle balance.

All equipment is provided. Please bring your own filled water bottle. On colder days please bring a comfortable warmer layer.

Pilates at Shape Up Fitness:

Tuesday 9.20 - 10.20am with Claire


Shape Up Fitness provide fun, friendly and motivational fitness classes and one-to-one personal training at the Passford House Hotel near Lymington. Spin classes, body conditioning, wellbeing including pilates. Class booking online and NO joining fee. The Shape Up team are highly motivational and incredibly friendly - you'll soon feel part of the 'crew'!

Find out more about Shape Up Fitness here. 

 

 

 

 

Email
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Contact Person
Annabel
First Line of Venue Address
Mount Pleasant Lane
Town
Lymington
Postcode
SO41 8LS
Address
Mount Pleasant Ln, Lymington SO41 8LS, UK

 

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All Dates


  • From Wednesday, 01 January 09:20 to Thursday, 31 December 10:20
    Tuesday

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