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Pump at Shape Up Fitness

Sport and Leisure Events
weights_800x600-min
Date: Thursday, 30 January 09:30 - 10:25

Venue: Shape Up Fitness at Passford House Hotel

Get fitter in 2020!

Shape Up Fitness - where getting fit and healthy is fun

Shape Up Fitness provide exercise classes, spin classes, pilates, yoga and one-to-one personal training. Classes can be booked and paid online, with no joining membership fee - it's really easy to sign up and get going!

Pump is a great barbell workout for anyone looking to get lean, toned and strong fast. Using light to moderate weights or heavier weights if desired - lots of repetitions. Great music with a great and motivating vibe. Prepare to work hard but always at your own pace. All equipment is provided however please bring a filled water bottle.

Pump Classes at Shape Up Fitness:

Thursdays 9.30 - 10.25am with Nik


Shape Up Fitness provide fun, friendly and motivational fitness classes and one-to-one personal training at the Passford House Hotel near Lymington. Spin classes, body conditioning, wellbeing including pilates. Class booking online and NO joining fee. The Shape Up team are highly motivational and incredibly friendly - you'll soon feel part of the 'crew'!

Find out more about Shape Up Fitness here. 

 

 

 

 

Email
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Contact Person
Annabel
First Line of Venue Address
Mount Pleasant Lane
Town
Lymington
Postcode
SO41 8LS
Address
Mount Pleasant Ln, Lymington SO41 8LS, UK
United Kingdom

 

Map


 

All Dates


  • From Wednesday, 01 January 09:30 to Thursday, 31 December 10:25
    Thursday

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