A good night's sleep thanks to the New Forest's SenSpa

SenSpa’s new fragrance-led Sleep Therapy products help promote a good night’s sleep


Senspa Sleep Therapy BodyBalmA good night’s sleep is crucial for both physical and mental health, and a luxury Thai SenSpa in the New Forest is launching two fragrance-led Sleep Therapy products to help relax the mind and body.

We Brits love our sleep, but with busy lives, hectic work schedules – and a growing addiction to technology – many are struggling to get the full eight hours recommended by experts. A good night’s rest boosts communication skills and aids memory, creativity and decision-making.

But a 2018 survey revealed the average Briton gets just six hours and 19 minutes sleep a night, with work-related stress, illness, money worries, emailing and checking social media just some of the things keeping us awake at night.

SenSpa, part of the historic Careys Manor hotel in the New Forest town of Brockenhurst, is hoping to help people get a good night’s rest with new Sleep Therapy products launching this month.

Senspa Sleep Therapy Bath MilkDesigned to soothe both the mind and body, SenSpa’s Sweet Dreams Bath Milk and Blissful Moment Body Balm help you to unwind, destress and float away into a restful night’s sleep.

The Blissful Moment Body Balm is enriched with soothing organic chamomile and moisturising coconut oil to deeply nourish the skin and calm the mind.

Pour the fragrant Sweet Dreams Bath Milk into warm running water for the ultimate relaxing bath. Organic chamomile blends with SenSpa’s peaceful essential oils to aid relaxation and olive and avocado oils leave the skin blissfully nourished.

The Sleep Therapy products also include Sleep Therapy Bath Soak, which combines organic lavender – scientifically proven to enhance sleep quality - with an exotic blend of bergamot, patchouli and geranium essential oils to nourish the skin.

Hydrotherapy suite SenSpaSpa director Lina Lotto says: “Life today is lived at such a fast pace – a good night’s sleep is more essential than ever to restore the body and mind and help combat the pressures we are under.

“The bathroom is one of the few refuges in the home where you can lock the door and have a little time for yourself, relaxing the mind and body and helping you wind down at the end of a busy day.

“Our Sleep Therapy products are designed to soothe and nourish, with wonderful fragrances that will leave you feeling tranquil, peaceful and in the right frame of mind for a good night’s sleep.”

Part of the country house hotel Careys Manor, the award-winning SenSpa combines authentic Thai therapies with state-of-the-art hydrotherapy facilities that include the UK’s only AlphaSphere Deluxe, experience showers, a Rhassoul mud room, a crystal steam room and a herbal sauna.

All SenSpa products are 97 per cent natural and vegan-friendly and are available both at the spa and in Waitrose stores.

Find out more about SenSpa here.