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Health and Wellbeing Events

Upcoming Events


Health and Wellbeing Events
Friday, 19 July 14:00
The Coates Centre
Helps you to become more aware of your emotions & thoughts & to learn useful tools to reduce stress.
Friday, 19 July 18:30
The Natural Health Hub, 87B The High Street
Unwind and connect to your inner self with an end of week meditative session.
Monday, 22 July 09:00
The Natural Health Hub, 87B The High Street
Practice meditative postures to align, strengthen and promote flexibility in the body.
Health and Wellbeing Events
Monday, 22 July 10:30 - 12:45
The Natural Health Hub
Another new class at The Hub: pilates with Jenny Strehlau, mixed-ability classes on Monday mornings
Health and Wellbeing Events
Monday, 22 July 10:30 - 12:45
The Natural Health Hub - Lymington
Join Jenny Strehlau for our new, mixed ability pilates classes starting Monday 5th November
Health and Wellbeing Events
Monday, 22 July 14:00
The Coates Centre
Acceptance and Commitment Therapy (ACT) at the Coates Centre Lymington Hampshire
Monday, 22 July 17:45
The Natural Health Hub, 87B The High Street
Introduction to the basic principles of hatha yoga building a foundation of strength and balance.
Health and Wellbeing Events
Monday, 22 July 18:30
Careys Manor Hotel & Senspa
Enjoy a demonstration by our SenSpa experts, discover the ancient techniques of Thai Massage
Health and Wellbeing Events
Monday, 22 July 19:00
The Natural Health Hub
A heady, vigorous yoga practice coupled with soft, beautiful chanting and relaxation afterwards
Health and Wellbeing Events
Tuesday, 23 July 15:00
The Coates Centre
An hour of quiet reflection - meditation at The Coates Centre, Lymington Hampshire

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Events Calendar

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