Our talk will cover:
The talk will culminate in stress-relieving breathwork with yoga instructor Claudia Davies to bolster your immunity. Included is a FREE immune-boosting tea, plus a bottle of The Hub’s Immune Boost Mix (worth £7.50)
£15, payable in advance. Just pop in to pay or we can take your card payment over the phone.
Date: Saturday 19 October, 11am-1pm
Cost: £15, payable in advance
To book your place, call us on 01590 670955 or visit https://www.thenaturalhealthhub.co.uk/ready-set-winter-19-october/
The Natural Health Hub is Lymington’s health and well-being centre offering an extensive selection of complementary therapies. Services include acupuncture, homeopathy, counselling, NLP, reflexology, polarity therapy and reiki, as well as NIS (neurological integration system), plus our ever-popular monthly sound baths! Our energy-balancing massages are like no other… We specialise in nutritional advice, including allergy, diabetes and hair analysis testing, and natural treatment of pain. Classes on offer are yoga, meditation, pilates, yogic relaxation and meditative movement. We stock supplements, probiotics and all-natural non-toxic products. Book online at www.TheNaturalHealthHub.co.uk or give us a call on 01590 670955.
We are tucked behind the high street in Lymington, down the passageway between Halifax and Dogs Trust
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