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Counselling group for women

Health and Wellbeing Events
Date: Friday, 11 October 12:00

Are you constantly looking after others with no time for yourself and curious about how you keep repeating unhelpful patterns? Interested in understanding and developing yourself to cope better with life?

Come and learn about yourself in this confidential, safe and therapeutic space, once a week for 10 weeks in a small group of just 6-10 women.

women's high fiveThe aim of the group is to:

  • Improve your confidence and self-esteem
  • Raise your awareness and support your personal growth through self-exploration
  • Help you cope with competing demands in your life and find time for you
  • Enrich personal and family relationships through finding your voice

Themes will include: self-care, support, self-identity, core beliefs, managing emotions, worries and anxiety and exploring relationships with others, past and present.

Faciltated by: Lucy Furniss MSc MBACP

Lucy Furniss counsellor

Lucy is a gestalt psychotherapist and counsellor who is UKCP and BACP registered. She started her working life in banking, then moved to management positions in public and voluntary sector organisations. She retrained as a counsellor in 2015 and then completed her Masters in gestalt psychotherapy with Metanoia Institute in 2018. She has four years’ experience of working in private practice, with a range of people and ages, covering varying issues. She also volunteered for agencies counselling young people aged 13-25, university students and adult survivors of childhood trauma. She recently lectured on the Diploma in Humanistic/Gestalt Counselling for Eastleigh College and remains as a sessional lecturer.

Time:              Fridays 12-2pm

Period:           10 weeks, 27 September–6 December (excluding 1 November)

Cost:              £275, payable in advance. You can pay by card over the phone or pop in to make a cash/card payment

If you are interested please email for more information or contact The Natural Health Hub on 01590 670955. Lucy will speak to each attendee before you book on the course.

The Natural Health Hub is Lymington’s health and well-being centre offering an extensive selection of complementary therapies. Services include acupuncture, homeopathy, counselling, NLP, reflexology, polarity therapy and reiki, as well as NIS (neurological integration system), plus our ever-popular monthly sound baths! Our energy-balancing massages are like no other… We specialise in nutritional advice, including allergy, diabetes and hair analysis testing, and natural treatment of pain. Classes on offer are yoga, meditation, pilates, yogic relaxation and meditative movement. We stock supplements, probiotics and all-natural non-toxic products. Book online at give us a call on 01590 670955.

We are tucked behind the high street in Lymington, down the passageway between Halifax and Dogs Trust


01590 670955
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Contact Person
Sue Leach
First Line of Venue Address
87b High Street
SO41 9AN
87b High St, Lymington SO41 9AN, UK



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All Dates

  • From Friday, 27 September 12:00 to Friday, 06 December 12:00

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During the Coronavirus (COVID-19) crisis we are advising that most if not all events are either cancelled or postponed; for more detail please check with the organiser of the individual event.