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Living a better life as a highly sensitive person

Health and Wellbeing Events
Date: Saturday, 21 September 10:30

  • Do you ever feel overwhelmed and have so many thoughts whizzing around in your head you can’t think straight?

  • Are you able to pick up on other people’s feelings easily?

  • Do bright lights, loud noise, strong smells, scratchy labels bother you?

If this sounds like you, you may be one of the 15-20% of the population who have High Sensitivity. Being a Highly Sensitive Person is as unavoidable as having dark hair – but it can make life more difficult, being hurt easily perhaps or being overly affected by others’ emotions. Here’s how to live to the full despite being a Highly Sensitive. In fact, how to thrive and capitalise on having this very special character trait.

Nina KhooJoin Nina Khoo, Master NLP Practitioner, coach and Highly Sensitive Person herself, for this talk where she’ll be sharing her in-depth knowledge into the trait, including:

  • The four key characteristics that determine a Highly Sensitive Person (HSP)
  • What it means to be an HSP in our modern world
  • Why it’s so important to recognise whether you or your child is Highly Sensitive
  • Six key things you need to do to thrive as an HSP

Date: Saturday 21 September, 10.30am-12pm

Price: £15, payable in advance

For more information or to book your place, pop in to pay or call us on 01590 670955 to make a payment over the phone. OR pay using this link:

Bookings and payments to be made by Wednesday 18 September please

The Natural Health Hub is Lymington’s health and well-being centre offering an extensive selection of complementary therapies. Services include acupuncture, homeopathy, counselling, NLP, reflexology, polarity therapy and reiki, as well as NIS (neurological integration system), plus our ever-popular monthly sound baths! Our energy-balancing massages are like no other… We specialise in nutritional advice, including allergy, diabetes and hair analysis testing, and natural treatment of pain. Classes on offer are yoga, meditation, pilates, yogic relaxation and meditative movement. We stock supplements, probiotics and all-natural non-toxic products. Book online at give us a call on 01590 670955.

We are tucked behind the high street in Lymington, down the passageway between Halifax and Dogs Trust



01590 670955
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Contact Person
Sue Leach
First Line of Venue Address
87b High Street
SO41 9AN
87b High St, Lymington SO41 9AN, UK



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All Dates

  • Saturday, 21 September 10:30

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During the Coronavirus (COVID-19) crisis we are advising that most if not all events are either cancelled or postponed; for more detail please check with the organiser of the individual event.