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Reboot your lifestyle with Dr Nina Fuller-Shavel

Health and Wellbeing Events
Careys-Nina-Shavel
Date: Monday, 27 January 18:00

Venue: Careys Manor Hotel & SenSpa

THE LIFESTYLE REBOOT

Dr Nina’s 1-hour talk will cover the key aspects of a healthy lifestyle reboot for the new year without punishing diets or ‘been there, done that’ gym regimes. Instead we focus on boosting health and wellbeing through delicious and nourishing food and making other positive lasting lifestyle changes, such as incorporating mindfulness, stress management and movement into your daily life.

Dr Nina Fuller-Shavel is a Functional, Integrative and Lifestyle Medicine doctor with degrees in Medicine and Natural Sciences from the University of Cambridge, alongside further qualifications in nutrition, health coaching and Functional Medicine. She is hugely passionate about the role of Functional and Integrative Medicine and lifestyle interventions in restoring, promoting and maintaining health and wellbeing, and she firmly believes in placing the art of medicine and the whole-person approach at the front and centre of the way we practise healthcare. Dr Nina runs the multidisciplinary Synthesis Clinic in Hampshire, alongside clinics in London and her work in education and health promotion.

Treat yourself to a little bit of relaxation after Dr Nina's talk with the Lifestyle Reboot plus Spa Facilities ticket - who could possibly say no?

 

Telephone
01590625204
First Line of Venue Address
Lyndhurst Road
Town
Brockenhurst
Postcode
SO42 7RL
Address
Lyndhurst Road, Brockenhurst SO42 7RH
United Kingdom

 

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All Dates


  • Monday, 27 January 18:00

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