Beat Lockdown Bingeing with the Natural Health Hub

 High Street 87b, Lymington, Hampshire so41 9an High Street 87b, Lymington, Hampshire so41 9an - Map Directions
16 November 2020
 01590 670955
Contact
Price
L 24.99
Type
Virtual

Take control of your eating habits with this simple challenge.  Smoothies 'with Substance' - because they contain the fibre, fat and protein keeping you full til your next meal.  Restricting meals and snacking for just the 2 days each week, lets you think about your eating habits and shows you where perhaps they could be improved.

Each Sunday throughout lockdown, 4 bottles of delicious freshly made smoothies are delivered (frozen for convenience).  You replace 2 consecutive days of breakfast and lunch, having a normal evening meal each day.  It's surprisingly easy to do, 1 - because you know you're having your evening meal, 2 - they are filling and 3 - it's only 2 days.  

You can make these yourself at home, or sign-up for the delivery.  

For more info see:  https://www.thenaturalhealthhub.co.uk/smoothies-to-stop-lockdown-bingeing/ 

 

Participating Companies

2020-11-16 2020-12-01 Beat Lockdown Bingeing with the Natural Health Hub