Restorative Candlelit Yoga Friday evenings with Claudia

claudiabolsters
Category
Health and Wellbeing Events
Date
2020-02-07 19:30
Venue
The Natural Health Hub - 87b High St, Lymington SO41 9AN, UK
Telephone
01590 670955
Email
This email address is being protected from spambots. You need JavaScript enabled to view it.
Contact Person
Sue Leach
First Line of Venue Address
87b High Street
Town
Lymington
Postcode
SO41 9AN

Join Claudia on Friday evenings at 7.30pm for a totally restorative yoga class – an hour of meditative healing on your mat.

With its slow and mindful pace, restorative yoga allows the body to deeply relax, recuperate and heal itself.

Just what you need to escape the chaos of daily life, undoing the stresses we all have.

Restorative yoga gives you the space to consciously relax and give your body the time and space it so desperately needs to melt into your organic, natural, handmade with love and care by Claudia herself props and bolsters, to release tension, breathe away blockages, and become nurtured by healing doTERRA essential oils and a loving touch.

"I have a deep belief and personal connection to natural health and well-being practices that support both body and mind.

There is a powerful healing force in our understanding of our senses, environment and inner self. I began with a background in textile design, graduating from Central Saint Martins (1st BA Hons), which allowed me to expand upon my natural fascination with colour, texture and materials.  Then, having completed my 200-hour yoga teacher training this year, I am now holding hatha yoga classes and one-to-one yoga sessions to work on a more personal, customisable yoga practice for the individual.

My work is focused on the fusion of natural and ethical knitwear and the practice of yoga. I believe in a conscious connection to meditation, breathing, movement with colour, texture and materials to bring forth harmony and balance."

Claudia.

 
 

All Dates

  • From 2020-01-24 19:30 to 2021-01-08 19:30
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