Claire Pier Movement Intelligence Workshop

Category
Sport and Leisure Events
Date
2019-09-16 12:45
Venue
Tilefield Equestrian - Tilefield, Tilebarn Ln, Brockenhurst SO42 7UE
Email
This email address is being protected from spambots. You need JavaScript enabled to view it.
Contact Person
Amanda Barton
First Line of Venue Address
Tilebarn Lane
Town
Brockenhurst
Postcode
SO42 7UE
Claire Pier - Movement Analyst

Claire shares with you her expertise in analysis of human movement, breath and alignment patterns to work with riders here at Tilefield Equestrian.

This two hour practical workshop will focus on creating a body preparation program which is specific to the needs of you as a rider.

We will be covering:

Postural & pelvic awareness for good alignment in the saddle.
How to activate your core (The Movement Analyst’s way)
Specially selected sequences to develop the quality of movement in the hips, spine and shoulders specific to horse riding.
Learn how to condition your body safely and effectively to become fit to ride well in the saddle.
Giving you practical tools to relieve aches and pains which many riders accumulate


This interesting and holistic approach is unique to Claire Pier’s method “Movement Analyst Training” It will get you thinking a little differently about your body both in and out of the saddle.

You can find out more about Claire’s work here: https://www.movementanalyst.com/

Please wear comfortable clothing. This is a dismounted 2 hour session. Using mats and small equipment (all of which are provided)
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All Dates

  • 2019-09-16 12:45

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