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Teens' yoga

Category
Health and Wellbeing Events
Date
2019-07-07 18:00
Venue
The Natural Health Hub, 87B The High Street - 87 High St, Lymington SO41 9AN, UK
Telephone
01590670955
Email
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First Line of Venue Address
The Natural Health Hub
Town
Lymington
Postcode
SO41 9AN

Our monthly yoga for teenagers is on a Sunday evening to set you up in the perfect frame of mind to take on the world and the week ahead, whatever it holds in store for you…!

The class is for teenagers aged 11 to 18 and is run by Jo Studdert-Kennedy who is a qualified TeenYoga teacher with experience of teaching yoga and mindfulness to children and young people in mental health services.  

Jo is passionate about the benefits of sharing mindful yoga with teenagers to give them a lifelong tool they can use to manage stress and to feel good about their bodies. Our yoga for teenagers classes at The Hub are small (maximum 8) so lots of chance for fun and bonding with everyone else.

 

The Natural Health Hub is Lymington’s health and well-being centre offering an extensive selection of complementary therapies. Services include acupuncture, homeopathy, counselling, NLP, reflexology, polarity therapy and reiki, as well as NIS (neurological integration system), plus our ever-popular monthly sound baths! Our energy-balancing massages are like no other… We specialise in nutritional advice, including allergy, diabetes and hair analysis testing, and natural treatment of pain. Classes on offer are yoga, meditation, pilates, yogic relaxation and meditative movement. We stock supplements, probiotics and all-natural non-toxic products. Book online at www.TheNaturalHealthHub.co.ukor give us a call on 01590 670955.

We are tucked behind the high street in Lymington, down the passageway between Halifax and Dogs Trust

 
 

All Dates

  • 2019-07-07 18:00

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