Ballet Pilates

Category
Sport and Leisure Events
Date
2019-05-24 10:45 - 11:45
Venue
The Lymington Centre - New St, Lymington SO41, UK
Telephone
07973388801
Email
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Contact Person
Kevin thatcher
First Line of Venue Address
New Street
Town
Lymington
Postcode
SO41 9BQ

Using ballet and pilates technique to ensure a safe and effective way of exercising. This class is differnt to the BARRE concept as we generally do most of the execise on the ground, with a standing section towards the end of the class.

The class is generally slowed controled movments to lovely music to give you the felling of movment and dance.

We also use the arms alot during the porte de bras section which really helps tone the upper body and moves the body in a graceful way.

 
 

All Dates

  • From 2019-05-17 10:45 to 2019-07-26 11:45
    Friday

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