• 1 The mind body connection: Energetic Wisdom New Forest
  • 2 New General Manager at Careys Manor in the New Forest
  • 3 Focus on high street business success - Hassan Hicks Lymington
  • 4 Lime Wood celebrates International Women’s Day
  • 5 Oscar Pet Foods and Home Delivery Service New Forest
  • 6 Four international awards for SenSpa's natural beauty products
  • 7 BHG Marine sale to Berthon's Lymington Marina
  • 8 Health and Social Care - Life Matters for Lymington from Lester Aldridge
  • 9 A good night's sleep thanks to the New Forest's SenSpa
  • 10 Weddings in the New Forest
  • The mind body connection: Energetic Wisdom New Forest

    Energetic Wisdom: all things positive stem from a positive mind!

    The mind body connection - New Forest Soul Whisperer explains

    energetic wisdom tony mills1 600 Tony Mills calls himself a “Soul Whisperer”.

    When you meet him you soon learn why and what he means.

    If you often or just sometimes feel depressed...

    ...if you have niggling aches and pains wherever they are in your body...

    ... if like most of us from time to time you just have that feeling that things are not right with you, you don’t feel good about yourself and you’re somehow not dealing with things as you’d like, you don’t know why

    Read More
  • New General Manager at Careys Manor in the New Forest

    New General Manager appointed at Careys Manor in the New Forest

    Award-winning country house hotel and spa, with three excellent restaurants, welcomes new general manager.

    Careys Manor Hotel and SenSpa has welcomed a new general manager. Steve Woodrow, 44, has over 25 years’ experience in the hotel industry, having worked for premier 4* and 5* hotels both in the UK and abroad.

    Steve Woodrow General Manager Careys Manor Hotel New Forest Steve comes to Careys Manor from the Solent Hotel and Spa in Fareham, where he was general manager for five years, overseeing a 117-bedroom hotel, 13 meeting rooms, and a 1 rosette restaurant and bar and spa. Steve

    Read More
  • Focus on high street business success - Hassan Hicks Lymington

    Secrets to survival and success of a New Forest high street business

    Hassan Hicks optometrist and dispensing optician  Lymington

    Hassan Hicks exterior Lymington Hassan Hicks is a long established private business. It’s a family owned, traditional ophthalmic and dispensing optician and contact lens specialist which also markets fabulous top quality spectacles, and has always been based in Lymington. NHS sight tests and private eye examinations are carried out by fully qualified staff using the most modern equipment and a warm welcome is always extended to new patients.

    Business role model for success

    Unusually, this isn't intended as a promotional article! In fact because they

    Read More
  • Lime Wood celebrates International Women’s Day

    Lime Wood New Forest celebrates International Women’s Day

    Inspirational thoughts for individuals and organisations alike

    Social enterprise companies Belu Water, Rubies in the Rubble and From Babies with Love all led by women are striving to make a difference in a troubled world whilst also making healthy profits. They serve as fantastic examples of how businesses can lead the way in many directions.

    Lime Wood organised and hosted a superb evening for members of its Herb House Spa and other locals.

    Karen Lynch, Jenny Costa and Cecilia Crossley at Lime Wood on International Women's Day First there were fizz and delicious non alcoholic cocktails accompanied by delicious canapés, and lots of interesting chat as the

    Read More
  • Oscar Pet Foods and Home Delivery Service New Forest

    The waggy tails of the dogs who love OSCAR

    And of Clare who delivers OSCAR Pet Foods to your New Forest door

    oscar happy dogs springers boettger aero mum ruby daughter No more decisions to make about which brand to buy, no more heavy loads of pet foods to carry home. Buying Oscar makes life easier all round, as well as making healthy sense for your pet. 

    13 Years with OSCAR says it all!

    There have been four much loved Springer Spaniels in the Boettger Family over the last 13 years, and they’ve all dined happily on Oscar. As the latest in the lineage mum Aero and her daughter

    Read More
  • Four international awards for SenSpa's natural beauty products

    Four international awards for SenSpa's natural beauty products

    New Forest based SenSpa named Best Value Spa Brand, with three products winning categories. 

    Luxury New Forest brand SenSpa, part of the historic Careys Manor Hotel in Brockenhurst, was recognised at the Beauty Shortlist 2019 Awards, winning won four international awards for its natural beauty products and brand.

    SenSpa beauty products with four international awards 2019 The spa was named Best Value Spa Brand and won both the Best Body Butter and Best Scalp Care Shampoo categories. SenSpa’s Himalayan Bath Salts also won the Wellbeing Editor’s Choice category.

    Perfect to use after a long soak in the bath, the Relaxing Therapist Touch

    Read More
  • BHG Marine sale to Berthon's Lymington Marina

    BHG Marine sale to Berthon's Lymington Marina 

    David and Paul Martin pleased with the sale of their family business to a fellow family-owned company.

    BHG marine sell to Berthons Lymington Marina During February David and Paul Martin announced the sale of their family businesses, BHG Marine and Willow Marine, to Lymington Marina, a subsidiary of Berthon.

    The evolution will see all BHG and Willow staff retained and both businesses continuing under Lymington Marina, and the sale is a big positive for BHG which had been seeking a satisfactory progression for its long established family business.

    After 62 years’ service to the Marine Industry, David Martin will now

    Read More
  • Health and Social Care - Life Matters for Lymington from Lester Aldridge

    Crisis in health and social care - but help at hand

    Free consultation with community care team at Lester Aldridge

    This month’s Life Matters from Lester Aldridge Solicitors focuses on the health and social care crisis which has been a subject of debate and media headlines for quite some time. Lester Aldridge Life Matters - about people suffering from the crisis in health and social care

    Lester Aldridge’s new Community Care team is helping people who need guidance through the maze of confusing and sometimes conflicting guidance available about health and social care.

    As reported by James from the Community Care team...

    “Recent research by Age UK reports that since the 2017 Spring Budget, an average of

    Read More
  • A good night's sleep thanks to the New Forest's SenSpa

    A good night's sleep thanks to the New Forest's SenSpa

    SenSpa’s new fragrance-led Sleep Therapy products help promote a good night’s sleep


    Senspa Sleep Therapy BodyBalm A good night’s sleep is crucial for both physical and mental health, and a luxury Thai SenSpa in the New Forest is launching two fragrance-led Sleep Therapy products to help relax the mind and body.

    We Brits love our sleep, but with busy lives, hectic work schedules – and a growing addiction to technology – many are struggling to get the full eight hours recommended by experts. A good night’s rest boosts communication skills and aids memory, creativity and decision-making.

    But

    Read More
  • Weddings in the New Forest

    Weddings in the New Forest

    Our 2019 review of wedding venues and suppliers  

    The New Forest boasts dreamy venues and a multitude of professional and reliable suppliers

    So what makes the perfect wedding day? There are a few things that can be tricky - finding a fiancé(e) for starters, and then of course the unpredictable British weather (although a rainy wedding day can make for some glorious pictures !) Here in the New Forest we have pretty much everything else covered. So, if you're planning a wedding sit back and read on...

    The perfect wedding venue for every style

    The New Forest

    Read More
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Yoga with Hannah

Category
Health and Wellbeing Events
Date
2019-03-11 17:45 - 18:45
Venue
The Natural Health Hub - High St, Lymington SO41 9AN, UK
Telephone
01590 670955
Email
This email address is being protected from spambots. You need JavaScript enabled to view it.
First Line of Venue Address
87B The High Street
Town
Lymington
Postcode
SO41 9AN

Based on the principles of hatha yoga, foundation yoga is just that: postures that create the foundation of your yoga practice. This class is perfect for those who want to strengthen their core yoga practice,  those who are new to yoga or returning after a long time off and those who fancy the idea of yoga but haven't a clue what it involves.  With the instructor giving plenty of alignment cues and corrections, you will feel your yoga practice growing stronger each week.

We will work on physically strengthening our bodies but also strengthening the mind with the use of pranayama (breathing techniques) and meditation/relaxation.
 
 
Suitable for: beginners and anyone wanting to consolidate their practice. As physically demanding as you wish to make it – it will be your choice each week to work more physically or mentally.
 
Hannah Bimpson came to teaching yoga from a background as a professional dancer.

'I want to be able to help people feel happy and healthy, in both the physical and mental. I encourage people of all ages and abilities to try something new, whether that's starting something from scratch, a new style of class or a new teacher. We can learn so much from each other if we open our hearts, drop our judgement, breathe and stay present.

Yoga has given me tools, confidence and more clarity in myself than I ever thought possible. Sharing my passion is something very important to me which is what led me to teach.'

Hannah is a 200-hour Yoga Alliance-registered teacher, in traditional hatha yoga, from the AyurYoga EcoAshram in Mysore, India.

Cost:£10 per class, bulk buy offers are available for some classes

The Natural Health Hub is Lymington’s health and well-being centre offering an extensive selection of complementary therapies and de-stressing relaxation. Services include counselling/psychotherapy, hypnotherapy/NLP, acupuncture, naturopathic nutrition, food intolerance testing and hair analysis tests, homeopathy, mindfulness, empowerment coaching, reflexology, ear candling, polarity therapy and reiki.  Classes on offer are yoga, tai chi and qigong (chi kung). The Hub is a specialist centre for yoga, with all sorts of different classes (day, evening, early morning and weekends) for all levels of fitness, challenge and experience, including hatha, vinyasa flow, ashtanga, yin yoga, Scaravelli-style yoga and stress-release yogic relaxation. We stock an extensive selection of supplements, probiotics and natural Neal’s Yard, Weleda and Tropic beauty products, plus magnetic products. The Hub runs a full calendar of talks/workshops on natural health and empowerment issues, not least ever-popular monthly sound baths. Book right away to avoid disappointment! Book online at www.TheNaturalHealthHub.co.ukor give us a call on 01590 670955.

 
 

All Dates

  • From 2018-10-01 17:45 to 2019-04-05 18:45
    Monday

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  • LYMINGTON.COM:
    NEWS, EVENTS AND LOCAL INFORMATION

    Lymington.com provides you with information about the town of Lymington and its surrounding area, including the New Forest National Park. Find here news, events, things to do and local information, including where to stay, where to eat and drink, as well as places to visit. The Lymington.com Directory provides a comprehensive guide to local businesses and organisations, with a search function enabling you find what you are seeking and a review function so that you can tell others what you think!

  • LYMINGTON:
    GEORGIAN MARKET TOWN AND FAMOUS YACHTING CENTRE

    Lymington is a pretty Georgian market town in the south of the New Forest. The town's sheltered position on the western bank of the beautiful Lymington river has made it an important settlement since the Iron Age. For many years Lymingtonians have made their living from the sea or the river - as boatbuilders, fishermen, sailors and in past centuries as salt workers and even smugglers! Today Lymington is an internationally famous yachting centre with a population of almost 17,500.

  • SAILING IN LYMINGTON:
    PERFECTLY LOCATED FOR THE BEST SAILING IN THE BRITISH ISLES

    It’s not surprising that Lymington is one of the “Best UK Coastal Towns in Which to Live”. Combined with accessible road and rail links north to London, west to Bournemouth and east to Southampton and beyond, as well as the car ferry service to Yarmouth, Isle of Wight, the town combines practicality with pleasure; the perfect work-life balance. There are many excellent schools and a wealth of local sports, clubs and leisure activities.

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