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Intro to Ashtanga Yoga

Classes and Clubs
Date: Sunday, 30 June 10:30 - 11:30

Venue: The Amethyst Cave

Sundays 10:30 - 11:30 starting June 30th.

Ashtanga Yoga is a dynamic and challenging style of yoga linking movement to breath. A set series of postures ensures a well rounded practice that will build both strength and flexibility and over time become a moving meditation. 

Over this 8 week course you will learn the series, starting with the basics and learning how to progress each posture. 

Suitable for anyone who is reasonably fit and willing to challenge themselves.

£60 for 8 weeks - Email This email address is being protected from spambots. You need JavaScript enabled to view it. to book your space.

 

Email
This email address is being protected from spambots. You need JavaScript enabled to view it.
Contact Person
Zoë Porter
First Line of Venue Address
115 Old Milton Road
Town
New Milton
Postcode
BH25 6DP
Address
115 Old Milton Rd, New Milton BH25 6DP, UK

 

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All Dates


  • From Sunday, 30 June 10:30 to Sunday, 18 August 11:30

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