Hatha Yoga with Hannah

Classes and Clubs
Date: Monday, 10 December 09:00 - 10:00

Venue: The Natural Health Hub

Hatha yoga is one of the traditional forms of yoga practice, from which other types have originated. Using a combination of asanas (poses) and controlled breathing, it is as physically demanding (or not) as you make it. Classes start with sun salutations (surya namaskars) and finish with savasana relaxation.

Class times: Monday 9-10am with Hannah

Suitable for: all levels of fitness and experience.

To book, go to www.thenaturalhealthhub.co.uk/classes/hatha-yoga/ 

The Natural Health Hub is Lymington’s health and well-being centre offering an extensive selection of complementary therapies. Services include acupuncture, homeopathy, mindfulness, empowerment coaching, counselling/psychotherapy, reflexology, polarity therapy and reiki, as well as a range of pampering holistic massages and nurturing nails pedicures. We specialise in nutritional advice, including food intolerance testing and hair mineral analysis. Classes on offer are yoga, tai chi and qigong (chi kung). We stock an extensive selection of supplements, probiotics and all-natural Neal’s Yard, Weleda and Tropic products, including BeWater gemstone water bottles. The Hub runs a full calendar of talks/workshops on natural health and empowerment issues, not least ever-popular monthly sound baths. Book right away to avoid disappointment! Book online at www.TheNaturalHealthHub.co.uk or give us a call on 01590 670955.

 

 

 

Telephone
01590 670955
Email
This email address is being protected from spambots. You need JavaScript enabled to view it.
Contact Person
Sue Leach
First Line of Venue Address
87b High Street
Town
Lymington
Postcode
SO41 9AN
Address
SO41 9AN

 

All Dates


  • From Monday, 17 September 09:00 to Monday, 17 December 10:00
    Monday

Powered by iCagenda

Events Calendar

Mon Tue Wed Thu Fri Sat Sun
1
Date : 2018-12-01
2
Date : 2018-12-02
3
Date : 2018-12-03
4
Date : 2018-12-04
5
Date : 2018-12-05
6
Date : 2018-12-06
7
Date : 2018-12-07
8
Date : 2018-12-08
9
Date : 2018-12-09
10
Date : 2018-12-10
11
Date : 2018-12-11
12
Date : 2018-12-12
13
Date : 2018-12-13
14
Date : 2018-12-14
15
Date : 2018-12-15
16
Date : 2018-12-16
17
Date : 2018-12-17
18
Date : 2018-12-18
19
Date : 2018-12-19
20
Date : 2018-12-20
21
Date : 2018-12-21
22
Date : 2018-12-22
23
Date : 2018-12-23
24
Date : 2018-12-24
25
Date : 2018-12-25
26
Date : 2018-12-26
27
Date : 2018-12-27
28
Date : 2018-12-28
29
Date : 2018-12-29
30
Date : 2018-12-30
31
Date : 2018-12-31